There’s a drama queen in every bunch.
They like lots of attention.
Get tweeted and retweeted and shared.
The latest one – is drinking hot lemon water in the morning.
There are definitely benefits – but it’s not the weight loss fad everyone thinks it is.
It WILL help – but that’s it. Because – duh – it’s healthy.
*Lemon helps your body detox because it helps the digestive system.
*Lemon balances your body’s pH.
*The combination of warm liquid with the lemon wakes up your digestive tract – so it keeps things moving along.
*Vitamin C. (you know – the immunity and free-radical fighting stuff?)
So yeah – go ahead and drink it up every morning.
Don’t expect dramatic changes from this queen.
DO join my 80 day challenge. (you have to request a call and talk to me – cause this isn’t for everyone and I simply won’t accept everyone)
Your friend – in fitness and health, ~Ginny~